Full Circle Podcast

Full Circle Podcast Challenge – We're at the Halfway Mark!

Welcome to a Milestone Episode of the Full Circle Podcast – We're at the Halfway Mark! 
 
Join us in this special episode as we hit the halfway point of our epic challenge journey. Now 9 weeks in, Danny and Jesse are here to share their trials, triumphs, and transformations. It's been a rollercoaster ride, and we're only halfway through!
 
Danny's Challenge Update:
Fuelled by an unyielding determination and guided by the expert tutelage of ex-MMA fighter and seasoned trainer, Jesse, Danny has been pushing his fitness boundaries further than ever before. Over the past 9 weeks, he's faced grueling workouts, tested his endurance to its limits, and shared more than a few moments of laughter (and yes, a bit of vomit) along the way. As we reach this significant milestone, Danny reflects on his journey's highs and lows and sets his sights on the challenging path that lies ahead.
 
Jesse's Challenge Update:
With the goal of unparalleled business growth, Jesse, armed with Danny's invaluable insights and the advanced growth marketing strategies provided by Ascendo Digital, has been making strides in elevating his business to new heights. These past 9 weeks have been a testament to Jesse's commitment to growth, showcasing tangible improvements and setting the stage for even greater achievements. As we celebrate this halfway mark, Jesse shares his experiences, the lessons learned, and his vision for the future of his business.
 
Stay tuned as Danny and Jesse continue to push beyond their limits and chase their ambitious goals. The journey's second half promises even more insights, inspiration, and, undoubtedly, a few surprises along the way. Don't miss out on the action – join us on the Full Circle Podcast for every step of this incredible challenge!

Full Circle Podcast Challenge Special - Part 2

Welcome to a Special Episode of the Full Circle Podcast! With Danny and Jesses' now 5 weeks into their challenge the guys get back together to give an update on their progress.
 
Danny's Challenge: Fuelled by determination, Danny is set to push his fitness to the next level, coached by none other than the ex-MMA fighter and seasoned trainer, Jesse. Brace yourselves for intense workouts, endurance, and a fair share of laughter and vomit.
 
Jesse's Challenge: Business growth is on the agenda. With Danny's expertise and cutting-edge growth marketing strategies from Ascendo Digital, Jesse is poised to take his business to the next level.
 
Join us in this one-of-a-kind challenge as we navigate uncharted waters together. Expect a rollercoaster of hard work, unwavering dedication, and a touch of discomfort - the perfect recipe for extraordinary outcomes!
 
Tune in, get inspired, and who knows, you might just find the motivation to challenge your own comfort zones!
 
#FullCirclePodcast #NewYearNewChallenges #FitnessJourney #BusinessGrowth #PodcastLife #SteppingOutOfComfortZone

Rocks, Fossils, and super Volcanoes: Scottish Geologist - Luisa Hendry

Join us on a fascinating journey through Scotland's geological history in this episode of the Full Circle Podcast. From the ancient rocks of the Northwest Highlands to the volcanic landscapes of the Isle of Skye, we explore the diverse and captivating geology that shapes Scotland's stunning scenery.
Find Luisa on Instagram - https://www.instagram.com/scottishgeologist
In this episode, we delve into the formation of sandstones, mudstones, and coals during the Carboniferous period, uncovering the secrets of Scotland's coal-rich past. We also discuss the impact of tectonic events like the Caledonian Orogeny and the formation of the Highland Boundary Fault Line, which divides the lowlands from the highlands.
Discover how ancient magma chambers and volcanic activity have left their mark on Scotland's landscape, from the rugged peaks of the Southern Uplands to the majestic cliffs of the Isle of Arran. Learn about the role of glaciers in sculpting the land during the Quaternary period and the fascinating concept of supervolcanoes.
Join us as we unravel the mysteries of Scotland's geological past, blending informative insights with engaging storytelling and a touch of humor. Whether you're a geology enthusiast or simply curious about the Earth's history, this episode offers a captivating exploration of Scotland's geological wonders. Tune in and embark on a geological adventure like never before! 

Movement Matters: Rethinking Child Development through Exercise

In Episode 9 of the Full Circle Podcast, we delve into the transformative power of physical education with Dr Andy Dalziel. This episode is a must-listen for parents, educators, and anyone interested in child development. Dr Andy discusses his revolutionary program, 'Better Movers, Better Thinkers', reshaping how physical education is delivered in schools across Scotland and beyond.
Learn about the crucial link between physical activity and cognitive development, and how Dr Dalziel's approach is creating remarkable changes in children with learning and behavioural difficulties. Get insights into the unique teaching methodologies and the profound impact of integrating movement with mental development.
Plus, explore the broader implications of physical education on health and well-being, and discover practical tips for parents and educators to nurture well-rounded, healthy children.
Don't miss this enlightening conversation that blends cutting-edge research with real-world applications. Tune in, be inspired, and join the movement towards better education and healthier futures for our children!

78-Year-Old Boxing Sensation: Frank Gilfeather's Global Impact | Full Circle Podcast

 Join us on the Full Circle Podcast as we dive into the remarkable story of Frank Gilfeather, the 78-year-old Aberdeen sports presenter turned boxing TikTok star! Once a renowned Scotland international boxer in the 1960s, Frank is now conquering the digital world with his viral boxing tutorials. With over 300k followers and a million likes, his journey is a testament to the timeless appeal of the noble art of boxing.
In this episode, we explore how Frank's passion for boxing has transcended generations and borders. Selling his signature Noble Art boxing gloves worldwide, he's not just an internet phenomenon but a global boxing ambassador. We delve into his daily routine, which garners tens of thousands of views, featuring expert boxing tips, riveting big fight analysis, and fascinating historical tales from the fight game.
Discover how Frank's influence stretches far beyond Aberdeen, with half of his followers from the US and a significant portion from the UK, not to mention fans from Mexico, Russia, Australia, and beyond. His story is one of enduring passion, international fame, and the power of social media to connect across ages and cultures.
 Don't miss out on this captivating episode where we go full circle, from Frank's days as an international boxer to an internet sensation and a global merchandise seller. Hit the subscribe button, ring the bell for notifications, and join us in celebrating the extraordinary life of Frank Gilfeather!"
#FullCirclePodcast #FrankGilfeather #BoxingTikTokStar #SportsLegends #GlobalImpact #BoxingTutorial #InternationalBoxing #PodcastEpisode

Full Circle Podcast Challenge Special - Part 1

Welcome to a Special Episode of the Full Circle Podcast! With change swirling in the air, especially after the festive season's indulgences, we're ready to leap onto the bandwagon of transformation.
 
Prepare for an exhilarating journey of personal growth and stepping beyond comfort zones. Danny and Jesse have bravely committed to undertaking challenges that promise to test their limits, with mutual support and encouragement fueling their journey.
 
Danny's Challenge: Fuelled by determination, Danny is set to push his fitness  to the next level, coached by none other than the ex-MMA fighter and seasoned trainer, Jesse. Brace yourselves for intense workouts, endurance, and a fair share of laughter and vomit.
 
Jesse's Challenge: Business growth is on the agenda. With Danny's expertise and the cutting-edge growth marketing strategies from Ascendo Digital, Jesse is poised to take his business to the next level.
 
Join us in this one-of-a-kind challenge as we navigate uncharted waters together. Expect a rollercoaster of hard work, unwavering dedication, and a touch of discomfort - the perfect recipe for extraordinary outcomes!
 
Tune in, get inspired, and who knows, you might just find the motivation to challenge your own comfort zones!
 
#FullCirclePodcast #NewYearNewChallenges #FitnessJourney #BusinessGrowth #PodcastLife #SteppingOutOfComfortZone

Adam Ashe: Tackling Life

On this episode of the Full Circle Podcast enjoy a candid conversation with the former Scotland rugby international, now a DJ and entrepreneur Adam Ashe.
Adam shares his journey from the rugby field to new ventures, discussing his Scotland debut, career highs and lows, and the transition to life after sports. Tune in for inspiring tales of resilience and reinvention in this engaging series.

Stories of Cancer and Hope - Kevin Donaghy

This episode of the Full Circle Podcast features the inspiring story of Kevin Donaghy, who bravely shares his journey with stage 4 cancer.
Watch the conversation on YouTube - https://youtu.be/HDPWCbgowPE
Kevin's narrative is one of resilience and transformation, illustrating how his battle with cancer led him to the path of writing. Through his experience, he conveys a profound message of enduring hope. He stresses that while the nature of our hopes may shift over time, the essence of hope remains constant.
This episode offers listeners a heartfelt glimpse into the life of someone who has faced great adversity, highlighting the power of hope and the human spirit in the midst of life's most challenging moments