Full Circle Podcast

AI, Innovation & Fasting: Redefining Life & Business - Alex Velinov

Join us in this expansive episode of the Full Circle Podcast where we explore two seemingly disparate yet deeply transformative topics: the revolutionary impact of AI on our society and the personal discipline of prolonged fasting. Our conversation kicks off with insights into how AI is reshaping industries—from reimagining business processes and navigating global regulations to disrupting education and marketing. We then pivot to a fascinating discussion on fasting, where our guest shares his personal journey with extreme fasting, the science behind breaking a fast, and the benefits of resetting both body and mind. 🔥 In This Episode, We Discuss: ✅ How AI is set to drive the next industrial revolution by fundamentally transforming business processes ✅ The challenges and opportunities of regulating AI on a global scale while ensuring human rights are respected ✅ The evolution of digital marketing and the role of open source in democratizing technology ✅ The future of education as AI devalues traditional knowledge and promotes personalised learning ✅ The personal discipline of prolonged fasting: benefits, practical tips, and the importance of a proper refeeding regime ✅ How intermittent fasting and extreme fasting can reset your body and clear your mind for a fresh start 💬 What do you think? How will AI and new health practices shape our future? Share your thoughts in the comments below! 🚀 Don’t Forget to Subscribe! 🔔 Hit the bell icon so you never miss an episode of the Full Circle Podcast! 👍 Like & share this video if you found these insights inspiring. 🎧 Listen to the Full Circle Podcast on: 📌 YouTube | Spotify | Apple Podcasts | Google Podcasts 🔗 Follow Us for More: 📸 Instagram: https://www.instagram.com/podfullcircle/ 🐦 LinkedIn: https://www.linkedin.com/in/danny-quinn 📘 LinkTree: https://linktr.ee/podfullcircle?fbclid 📺 Bite Sized Full Circle Podcast Playlist: https://www.youtube.com/playlist?list=PL-tUo8HkS2ilqLoMMpBBmgruofR-6dWTa 📺 Full Circle Podcast Playlist: https://www.youtube.com/playlist?list=PL-tUo8HkS2ilTivBI93lGPmY8Uz2DuisD #FullCirclePodcast #AIRevolution #Innovation #Fasting #HealthReset #DigitalTransformation #PersonalDiscipline #FutureOfEducation

Proven Hyrox Training Approaches

Welcome back to the Full Circle Podcast. In this exciting episode, our host Danny catches up with a seasoned Jesse Hyrox athlete who shares his hard-earned insights and tips for excelling at Hyrox events. With Hyrox Glasgow just five weeks away, they dive into essential race preparation strategies, covering everything from training regimens and recovery protocols to race day nutrition and event execution. Whether you're a first-timer or a seasoned competitor looking to shave seconds off your personal best, this episode is packed with valuable advice. Our guest draws from his experiences, including past injuries and recovery enhancements, to provide a comprehensive guide to tackling the Hyrox race. Don't miss this engaging conversation filled with practical tips and personal anecdotes that will help you conquer your next Hyrox challenge with confidence. Tune in now to get the edge in your training and race strategy!

Ricky Nicol - Behind Commsworld: Vision and Growth

In this episode of the Full Circle Podcast, host Danny sits down with Ricky Nicol, the founder of Commsworld, a leading and disruptive network business in the UK. From its humble beginnings in 1994, Comms World has grown exponentially, overcoming challenges and leveraging innovative solutions to become a major player in the telecom industry. Ricky shares his journey, discussing his early days in telecoms starting back in 1978, the formation and growth of Comms World with his co-founder Dave McKenzie, and the pivotal moments that shaped the company's trajectory. We dive into the evolution of Comms World, exploring significant milestones such as their strategic partnerships, investments, and the integration of cutting-edge technologies. Ricky also opens up about personal challenges, including his battle with cancer, and how these experiences have influenced his approach to business and life. The conversation illuminates the importance of vision, adaptability, and resilience in driving success both professionally and personally. Join us for an inspiring and insightful discussion about the highs and lows of building a tech business from the ground up, the future of telecoms, and Ricky's outlook on emerging trends like AI. This episode is packed with valuable lessons for entrepreneurs, tech enthusiasts, and anyone interested in the dynamic world of telecommunications.

Xavier Poisson - Business Courage, Diversity, and the Future of Technology

Welcome to another episode of the Full Circle Podcast! This time, we're excited to bring you a special collaboration with HPE live from London.
Our host, Danny, sits down with the remarkable Xavier, whose journey from his early years in Ivory Coast to becoming a prominent leader in the tech industry is nothing short of inspiring. Xavier delves into his diverse background, sharing how his experiences in Africa and later business school in Paris shaped his resilience and entrepreneurial spirit.
He recounts the highs and lows of founding six companies and how a pivotal shift to a career in IT sales marked a new chapter in his life. This episode takes us through Xavier's remarkable tenure HPE, where he has been instrumental in driving innovation, building successful teams, and executing go-to-market strategies, particularly in the new era of service providers.
We'll also explore HPE’s unique approach to working with service providers, the critical role of AI in today's market dynamics, and the evolution of sales in the tech industry. Listen in as Xavier shares his insights on team building, the importance of diversity, talent management, and the impact of global trends like sovereignty and regulation on the tech landscape. Stay tuned for a rich and insightful conversation that highlights the strategic shifts empowering service providers and fostering innovation in the world of technology.

Breaking Barriers and AI: Catriona Campbell MBE’s Unstoppable Tech Journey

Join us for an insightful conversation with Catriona Campbell MBE, Chief Technology and Innovation Officer at EY. Catriona shares her fascinating journey from founding Seren in 2001, now one of the leading digital agencies in the world, to becoming an authority in AI policy as chair of the Scottish AI Alliance. She provides a detailed overview of her career, including her key roles at Barclays where she helped build the first online bank in the UK, and at GE, where she pioneered web-enabled services. Katrina also discusses the intricacies of building and scaling her company, EY Seren, and recounts the challenges of securing VC funding as a solo female entrepreneur. The episode concludes with valuable advice for organisations on leveraging AI and data for effective business transformation. This episode is packed with practical wisdom and first-hand experiences in digital transformation, AI implementation, and the evolution of technology in business. Brought to you by Ascendo Digital.
00:00 Introduction and Guest Overview02:08 Early Life and Education03:16 First Steps in Technology04:25 Building the First Online Bank05:08 Challenges and Successes at Barclays11:06 Transition to GE and the Birth of CERN16:30 Overcoming Funding Challenges19:49 Early Successes and Growth22:25 Navigating Market Turmoil24:01 Expansion and Major Projects25:53 Exit Strategy and Acquisition by EY30:51 Advice for Aspiring Entrepreneurs33:00 Understanding Share Structures and Business Growth33:29 The Importance of Enjoying the Journey34:10 Learning from Mistakes: Missed Opportunities36:38 The AI Revolution: Hype vs. Reality37:41 The Evolution of Technology: From Internet to AI39:28 Productizing AI: The Key to Usability43:47 The Disruption of Knowledge Work by AI44:33 Investing in Technology and Talent58:28 The Role of Data in AI Implementation01:01:33 Advice for Small and Medium Enterprises01:04:01 Conclusion and Final Thoughts

From Tennis Courts to Watch Boutiques: Inside the Luxury Watch Market

In this episode of the Full Circle Podcast, I had the pleasure of interviewing Sohail, the owner of Caledonian Watches, along with his son Harris. Sohail shared his diverse background, including his experience in semi-professional tennis and the pharmaceutical industry.
He transitioned into the luxury watch market during the COVID-19 pandemic, leveraging his passion for watches. We delved into the world of luxury watches, discussing the definition of luxury, the differences between various watch brands, and the challenges of buying and selling watches in the secondary market.
He also shared insights on the Dubai market, the importance of authenticity in the watch industry, and the risks associated with buying and selling high-value watches. Overall, the episode provided valuable insights into the luxury watch industry and timepiece investment considerations.
 
 

From Crisis to Clarity: Embracing Health, Happiness, and High Performance

In this profoundly inspiring episode of the Full Circle Podcast, we sit down with Andrew Young, a dedicated husband, father, and VP of Sales at HP, who shares his extraordinary journey through a severe health crisis.
Over the past year, Andrew faced debilitating symptoms that not only threatened his career but his life. His story is one of true resilience and discovery.
Andrew opens up about his diagnosis with IBS, the life-altering effects it had on his daily life, and the critical turning point that led him to redefine his approach to health and wellness. From harrowing moments in the back of an ambulance to enlightening conversations with healthcare professionals, his tale is a testament to the power of self-advocacy and informed health choices.
This episode is not just Andrew's story but a beacon of hope for anyone facing their health battles. Join us as Andrew reveals the transformative insights and practices that have reshaped his life, offering listeners not just inspiration but practical advice on navigating their own health journeys.

Surviving Against All Odds: A Story of Resilience

In this episode of the Full Circle Podcast, I interviewed a close friend and colleague who shared his incredible story of resilience and survival.
My guest, Brian Wands, recounted his harrowing experience of suddenly falling ill with acute pancreatitis, leading to a series of life-threatening complications that required multiple surgeries and a seven-month hospital stay.
Despite facing numerous setbacks and challenges, Brian's unwavering determination and the exceptional care he received from the NHS staff helped him through the darkest times. His journey of recovery, including learning to walk again and managing his new diabetic condition, showcased his remarkable mental fortitude and strength. Brian's upcoming operation to reconstruct his digestive system marks a significant milestone in his ongoing recovery.
Additionally, we delved into the complexities of the healthcare system and the invaluable role of dedicated healthcare professionals in providing compassionate care. The episode also touched on Brian's return to work and the challenges he faced in balancing his health and professional responsibilities. Overall, Brian's story serves as a testament to the power of perseverance, the importance of support from loved ones, and the resilience of the human spirit in overcoming adversity.